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Easy Cabbage Roll Casserole

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Author: Emma
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Oh my gosh, you have to try my Easy Cabbage Roll Casserole! It’s everything you love about those cozy stuffed cabbage rolls – the tender cabbage, savory meat, and tangy tomato sauce – but without all the tedious rolling. I swear, this dish saved my sanity on busy weeknights when my kids were little and I needed something hearty on the table fast.

I first made this casserole years ago when I was craving my grandma’s cabbage rolls but didn’t have three hours to spare. The moment that first forkful hit my tongue – wow! All the familiar comfort flavors were there, just simplified into one glorious baking dish. Now it’s my go-to when I want that nostalgic taste without the fuss.

What I love most is how forgiving this recipe is. No fancy techniques, no perfect cabbage leaves required. Just chop, brown, mix and bake – dinner’s ready in under an hour. The aroma alone will have your family gathering in the kitchen before you even pull it from the oven!

Easy Cabbage Roll Casserole - detail 1

Why You’ll Love This Easy Cabbage Roll Casserole

Trust me, this dish will become your new weeknight hero. Here’s why:

  • Quick magic: Ready in under an hour – no babysitting individual rolls!
  • Flavor bomb: All the cozy tastes of grandma’s recipe without the work
  • One-dish wonder: Just brown, mix, and bake – easy cleanup too
  • Leftover gold: Tastes even better the next day for lunch
  • Crowd-pleaser: Kids and picky eaters gobble it up every time

Seriously, it’s comfort food at its simplest and most satisfying.

Easy Cabbage Roll Casserole - detail 2

Ingredients for Easy Cabbage Roll Casserole

Gather these simple ingredients – I bet you’ve got most already! The magic happens when they all come together in the oven.

  • 1 lb ground beef (I use 85% lean – enough fat for flavor without being greasy)
  • 1 medium onion, diced (yellow or white both work great)
  • 3 cloves garlic, minced (fresh is best, but 1 tsp jarred works in a pinch)
  • 1 small head cabbage, chopped (about 6 cups – don’t worry about perfect pieces!)
  • 1 can (15 oz) tomato sauce (not paste! Sauce gives the perfect saucy texture)
  • 1 can (14.5 oz) diced tomatoes (with juices – adds nice texture)
  • 1 cup cooked rice (long-grain white rice is my go-to, but brown works too)
  • 1 tsp salt (I use kosher – adjust to taste)
  • 1/2 tsp each: black pepper, paprika, and dried thyme (simple but powerful!)

See? Nothing fancy – just good, honest ingredients that transform into something magical.

How to Make Easy Cabbage Roll Casserole

Okay, let’s get cooking! This comes together so fast you’ll be amazed. Just follow these simple steps and you’ll have a bubbling, fragrant casserole ready in no time.

Step 1: Brown the Meat and Aromatics

First, grab your favorite large skillet (I use my trusty 12-inch cast iron) and heat it over medium. Toss in the ground beef, breaking it up with your spoon as it cooks. When there’s just a little pink left, add the onions and garlic – oh, that smell is heavenly! Keep cooking until the beef is fully browned and the onions turn translucent. Don’t rush this step – those browned bits equal big flavor.

Step 2: Cook the Cabbage

Now, pile in all that chopped cabbage. It’ll look like way too much at first, but don’t worry – it wilts down like magic! Stir everything together and let it cook for about 5 minutes. You want the cabbage just softened enough to bend easily, but still with some crunch. That texture makes all the difference in the final dish.

Step 3: Combine and Bake

Time to bring it all together! Dump in the tomato sauce, diced tomatoes, cooked rice, and all those lovely spices. Give it a good stir until everything’s coated in that rich tomato goodness. Transfer it to a 9×13 baking dish (no need to grease it) and pop it in your preheated 375°F oven. Bake uncovered for 30 minutes – you’ll know it’s done when the edges are bubbling and the top gets those delicious caramelized spots. Let it rest for 5 minutes before serving (the hardest part – I know!).

Tips for the Best Easy Cabbage Roll Casserole

After making this casserole dozens of times, I’ve picked up some tricks that take it from good to “wow!” Here are my can’t-live-without tips:

  • Drain that grease: After browning the beef, tilt the skillet and spoon out excess fat – keeps the casserole from getting soggy
  • Taste as you go: Before baking, give the mixture a quick taste and adjust salt or spices if needed
  • Rest time matters: Those 5 minutes after baking let the flavors settle – resist diving in right away!
  • Cabbage hack: If your cabbage seems extra thick, remove the tough core before chopping

Little touches make all the difference with this simple dish!

Ingredient Substitutions and Variations

This casserole is crazy flexible – make it your own with these simple swaps! Here are my favorites that still keep that classic cabbage roll flavor:

  • Protein power: Ground turkey or chicken work great for a lighter option (add an extra tbsp olive oil for moisture)
  • Rice alternatives: Swap in quinoa or cauliflower rice if you’re watching carbs (reduce cook time by 5 mins)
  • Veggie boost: Toss in sliced mushrooms or bell peppers when cooking the cabbage
  • Cheesy twist: Sprinkle shredded cheddar or mozzarella on top during the last 5 minutes of baking
  • Spice it up: Add a pinch of red pepper flakes or a dash of Worcestershire sauce for extra depth

See? Endless ways to make this casserole your new family favorite!

Serving Suggestions for Easy Cabbage Roll Casserole

This casserole stands perfectly on its own, but I love rounding out the meal with a couple simple sides. A crusty loaf of bread is perfect for soaking up all that delicious tomato sauce. For something fresh, a simple green salad with tangy vinaigrette cuts through the richness beautifully. My kids always ask for extra bread – especially when it’s warm from the oven!

Storing and Reheating Easy Cabbage Roll Casserole

Here’s the beautiful thing about this casserole – it might taste even better as leftovers! Just let it cool completely, then tuck it into an airtight container in the fridge. It’ll keep happily for up to 3 days. When you’re ready to enjoy it again, I prefer reheating in the oven at 350°F for about 15 minutes – it brings back that just-baked texture perfectly. In a pinch, the microwave works too (cover with a damp paper towel to keep it moist). Pro tip: Add a splash of water before reheating if the sauce looks a bit thick!

Nutritional Information

Here’s the scoop on what’s in each comforting serving (based on my exact recipe): about 280 calories, 18g protein, 24g carbs, and 12g fat. Of course, your numbers might dance a bit depending on the exact ingredients you use – especially if you tweak the meat or rice types. But hey, that’s the beauty of home cooking!

Frequently Asked Questions

Got questions about my Easy Cabbage Roll Casserole? I’ve got answers! Here are the ones I get asked most:

Can I freeze this casserole?
Absolutely! It freezes like a dream. Just cool completely, then wrap tightly or store in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating – I like to add a splash of water when warming to bring back the sauciness.

What rice works best in this recipe?
I swear by long-grain white rice (like jasmine or basmati) because it stays nice and fluffy. But brown rice works great too – just note it’ll make the texture a bit chewier. Leftover rice is perfect here! No need to make a fresh batch unless you want to.

My cabbage roll casserole turned out watery – what happened?
Oh no! Usually this means either the cabbage released too much liquid (try salting it lightly before adding) or the beef wasn’t drained well enough. Next time, spoon out that excess grease after browning – makes all the difference!

Can I make this vegetarian?
You bet! Swap the beef for lentils or plant-based crumbles, and use veggie broth to cook the rice. The flavors still come through beautifully. My vegan sister adds mushrooms for extra umami – genius!

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Easy Cabbage Roll Casserole

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A simple and hearty casserole that combines the flavors of traditional cabbage rolls without the fuss of rolling. Perfect for a weeknight dinner.

  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 small head cabbage, chopped
  • 1 can (15 oz) tomato sauce
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup cooked rice
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Brown the ground beef with onion and garlic in a skillet.
  3. Add chopped cabbage and cook until slightly softened.
  4. Stir in tomato sauce, diced tomatoes, cooked rice, and spices.
  5. Transfer mixture to a baking dish.
  6. Bake uncovered for 30 minutes.
  7. Let rest for 5 minutes before serving.

Notes

  • Use lean ground beef for less grease.
  • Substitute ground turkey for a lighter option.
  • Add shredded cheese on top before baking for extra flavor.
  • Store leftovers in an airtight container for up to 3 days.
  • Author: Emma
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 280
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0.5g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 50mg
Emma

Emma is a passionate home chef who believes that cooking should feel comforting, not complicated. She creates recipes that blend classic flavors with fresh ideas, always focusing on dishes that anyone can make and everyone will love. From hearty family dinners to light seasonal meals, her approach is warm, simple, and made to bring people together around the table.

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