Ingredients
Scale
- 4 large eggs
- 1/2 cup cottage cheese
- 1/4 cup shredded cheese (cheddar or mozzarella)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon chopped fresh herbs (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a muffin tin or use silicone muffin liners.
- Blend eggs, cottage cheese, shredded cheese, salt, and pepper in a blender until smooth.
- Pour the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes or until set and lightly golden.
- Let cool for a few minutes before removing from the tin.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days.
- Reheat in the microwave for 30 seconds before serving.
- Add chopped vegetables like spinach or bell peppers for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 egg bite
- Calories: 80
- Sugar: 1g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 110mg