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Forgotten Chicken and Rice

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A simple and comforting one-pot dish with tender chicken and flavorful rice.

  • Total Time: 35 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 ½ cups long-grain white rice
  • 4 boneless, skinless chicken thighs
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 cups chicken broth
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion and minced garlic, sauté until soft.
  3. Season chicken thighs with salt, pepper, and paprika, then add to the pot. Brown for 3-4 minutes per side.
  4. Stir in rice and chicken broth, bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes.
  6. Remove from heat and let sit covered for 5 minutes before serving.

Notes

  • Use a tight-fitting lid to trap steam for fluffy rice.
  • You can substitute chicken breasts if preferred.
  • Add vegetables like peas or carrots for extra nutrition.
  • Author: Emma
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 80mg