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Harissa Chickpeas

Harissa Chickpeas

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A spicy and flavorful dish made with chickpeas and harissa paste, perfect for a quick and healthy meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chickpeas
  • 2 tablespoons harissa paste
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add the chopped onion and cook until softened.
  3. Stir in the garlic, cumin, and paprika, and cook for another minute.
  4. Add the chickpeas and harissa paste, and mix well to coat the chickpeas.
  5. Cook for 5-7 minutes, stirring occasionally, until heated through.
  6. Season with salt to taste.
  7. Garnish with fresh parsley before serving.

Notes

  • Adjust the amount of harissa paste to control the spiciness.
  • Serve with rice or flatbread for a complete meal.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Author: Emma
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: North African
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg