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Parmesan Zucchini Fries

Parmesan Zucchini Fries

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Crispy zucchini fries coated with Parmesan cheese and breadcrumbs for a delicious snack or side dish.

  • Total Time: 35 mins
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis, cut into fries
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • 1 tablespoon olive oil

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a bowl, mix Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
  3. Dip zucchini fries into beaten eggs, then coat with the breadcrumb mixture.
  4. Place coated fries on the baking sheet and drizzle with olive oil.
  5. Bake for 20-25 minutes until golden and crispy, flipping halfway.
  6. Serve immediately with your favorite dipping sauce.

Notes

  • Use fresh zucchini for best texture.
  • For extra crispiness, place zucchini on a wire rack over the baking sheet.
  • Store leftovers in an airtight container for up to 2 days.
  • Author: emma
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 60mg