Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 2 cups baby potatoes, halved
- 1 red bell pepper, sliced
- 4 tbsp butter, melted
- 4 garlic cloves, minced
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Preheat oven to 400°F (200°C).
- In a small bowl, mix melted butter, minced garlic, thyme, rosemary, salt, and pepper.
- Toss chicken and vegetables with olive oil, then spread them on a sheet pan.
- Drizzle the garlic butter mixture over the chicken and veggies.
- Bake for 25-30 minutes or until chicken is cooked through and vegetables are tender.
- Serve immediately.
Notes
- Cut potatoes into even sizes for uniform cooking.
- Use fresh herbs if available for better flavor.
- Check chicken internal temperature—it should reach 165°F (74°C).
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 110mg