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Two-Ingredient Cottage Cheese Wraps

Cottage Cheese Tortilla Wraps

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A simple and healthy wrap made with just two ingredients. Perfect for a quick meal or snack.

  • Total Time: 5 mins
  • Yield: 2 wraps 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 large tortillas

Instructions

  1. Lay the tortillas flat on a clean surface.
  2. Spread 1/2 cup of cottage cheese evenly over each tortilla.
  3. Roll the tortillas tightly into wraps.
  4. Slice in half and serve immediately.

Notes

  • Use whole wheat tortillas for extra fiber.
  • Add fresh veggies or herbs for more flavor.
  • Store leftovers in an airtight container for up to one day.
  • Author: emma
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 wrap
  • Calories: 180
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 10mg